Dental Crowns & Bridges | Indianapolis Cosmetic Dentist

teeth whiteningAre you in need of dental work and wonder what types of options you will have when planning dental procedures. If a tooth has a very large area of decay, can it be saved? What happens if the tooth is cracked through the middle? If the pulp of the tooth can be felt prior to going to the dentist, does that mean the entire tooth needs to be removed?

While the best answer to these questions will come from your dentist, two likely options that will be presented are crowns and bridges.

Dental crowns are often chosen when the original tooth is compromised – either weakened from decay, broken, or otherwise unable to maintain itself without assistance. Dental crowns are custom-made – molded to match your existing tooth and fit your normal bite – out of a variety of strong materials such as steel, resin, and porcelain. Like the name suggests, a crown is a shell that goes on top of the rest of the tooth – like a hat on a head, the crown fits snugly atop the base of the tooth, providing an artificial bite surface that is stronger and harder than the natural tooth.

Unlike dental crowns, dental bridges are used in cases where the underlying tooth can not be saved. Where a crown is affixed to a single tooth to provide strength, a dental bridge is used when the tooth in question must be fully removed. Like a crown, it will be designed by your dentist to match your existing teeth and bite, and then constructed in a lab. Unlike a crown, it will not sit atop a single tooth, but is generally attached to neighboring teeth (usually one tooth on each side of the removed tooth), providing a fake tooth surface where the missing tooth would have been.

While crowns and bridges are typically only presented as options for patients with significant damage to one or more teeth, they are fairly common. Bridges and crowns are typically recommended as necessities, and as such, insurance will likely cover a portion of the cost. With proper care, bridges and crowns can last 5-15 years, or more, and will allow the patient to chew, drink and speak normally for many years.

For more information and to make an appointment call, Dr. Kirtley at 317-841-1111 or visit his website smilesbygeorge.com

Dr. George Kirtley welcomes patients from Spring Hill, Beech Grove and Warren Park

 

Foods to Avoid for a Healthy Mouth | Indianapolis Cosmetic Dentist

multiple smilesMost people probably don’t look forward to their biannual rendezvous at the dentist’s. But the discomfort from the poking and scraping of routine cleanings is nothing compared to the pain of more intensive procedures, like fillings and root canals. So wouldn’t it be nice to seriously lower your chances of needing dental work with some strategic eating?

There are plenty of foods that people should be avoiding if they want to keep their teeth in good shape. But what’s not in your dentists kitchen?

Soda (even diet):

Your favorite sugary soda is a total smile saboteur.

Hard Candy:

Savoring a sweet sucker might seem innocent enough, but not so fast. Sucking these candies exposes your mouth to harsh sugars for longer periods of time. And chewing on them can break or crack teeth, fillings, and sealants.

Ice:

Sure, ice is sugar-free—but if you tend to chew on the cubes once you’ve finished a beverage, they can cause major damage. Dental experts say nibbling on ice is a major no-no as it can easily crack or break teeth.

White Wine:

Sorry chardonnay fans. While the deep color of red wine can cause discoloration, white wine might actually trigger even more damage. The acidity in wine makes teeth more susceptible to stains, and white wine is generally more acidic.

Chewy Candy:

That dentists avoid taffy and caramels like the plague isn’t exactly surprising. Sticky candies get stuck between braces and teeth, allowing plaque to build up. Plus, a chewy candy in the wrong place at the wrong time can easily take a tooth out.

PB&J:

Noshing a pb&j is reminiscent of childhood, but it’s a surefire way to prematurely age your teeth. The high sugar content of all three ingredients means that as soon as you bite in, enamel-eroding bacteria go on a feeding frenzy. And because peanut butter and jelly are both sticky, they allow the bacteria to adhere to your teeth.

Dried Fruit:

Things like raisins, figs, and dried apricots are bursting with nutrition. Unfortunately, they’re also packed with a dense dose of sugar and non-soluble cellulose fiber, which can bind and trap those sugars around the tooth to the same extent as saltwater taffy. Your best bet? Sticking with the fresh version as much as possible(Source: prevention.com).

Keep your smile healthy with proper oral care and diet!

For more information and to make an appointment call, Dr. Kirtley at 317-841-1111 or visit his website smilesbygeorge.com

Dr. George Kirtley welcomes patients from Spring Hill, Beech Grove and Warren Park

Bruxism | Indianapolis Cosmetic Dentist

Young Man Suffering From Toothache

Bruxism is the excessive grinding of the teeth and/or excessive clenching of the jaw. Bruxism can be very damaging to your teeth and jaw. Teeth grinding can be caused not just by stress and anxiety but by sleep disorders, an abnormal bite or teeth that are missing or crooked. It’s imperative if you grind your teeth to see your dentist right away. Your dentist can fit you with a mouth guard needed to protect your teeth during sleep and develop a long term solution to your teeth grinding problem.

Why Do People Grind Their Teeth?

Although teeth grinding can be caused by stress and anxiety, it often occurs during sleep and is more likely caused by an abnormal bite or missing or crooked teeth.

How Do I Find Out if I Grind My Teeth?

Because grinding often occurs during sleep, most people are unaware that they grind their teeth. However, a dull, constant headache or sore jaw is a telltale symptom of bruxism. Many times people learn that they grind their teeth by their loved one who hears the grinding at night. You dentist can also examine your jaw and abnormalities with your teeth.

Why Is Teeth Grinding Harmful?

In some cases, chronic teeth grinding can result in a fracturing, loosening, or loss of teeth. The chronic grinding may wear their teeth down to stumps. When these events happen, bridges, crowns,root canals, implants, partial dentures, and even complete dentures may be needed.

Not only can severe grinding damage teeth and result in tooth loss, it can also affect your jaws, result in hearing loss, cause or worsen TMD/TMJ, and even change the appearance of your face.

What Can I Do to Stop Grinding My Teeth?

Your dentist can fit you with a mouth guard to protect your teeth from grinding during sleep.

If stress is causing you to grind your teeth, ask your doctor or dentist about options to reduce your stress. Attending stress counseling, starting an exercise program, seeing a physical therapist or obtaining a prescription for muscle relaxants are among some of the options that may be offered.

Other tips to help you stop teeth grinding include:

  • Avoid or cut back on foods and drinks that contain caffeine, such as colas, chocolate, and coffee.
  • Avoid alcohol. Grinding tends to intensify after alcohol consumption.
  • Do not chew on pencils or pens or anything that is not food. Avoid chewing gum as it allows your jaw muscles to get more used to clenching and makes you more likely to grind your teeth.
  • Train yourself not to clench or grind your teeth. If you notice that you clench or grind during the day, position the tip of your tongue between your teeth. This practice trains your jaw muscles to relax.
  • Relax your jaw muscles at night by holding a warm washcloth against your cheek in front of your earlobe.

Call your physician or dentist if you have symptoms of bruxism, or if you are told that you grind your teeth while you sleep.

For more information and to make an appointment call, Dr. Kirtley at 317-841-1111 or visit his website smilesbygeorge.com

Dr. George Kirtley welcomes patients from Spring Hill, Beech Grove and Warren Park

Dental Implants | Indianapolis Cosmetic Dentist

Many patients put off going to the dentist. Whether they’re afraid of the pain, the noise of the procedures, or the monetary cost of dental work, putting off dental visits can cause small problems to turn into larger problems, and left long enough, entire teeth can be lost due to decay, infection, or physical problems such as cracking.

For the most severe dental problems, one of the common treatments is the dental implant. Where fillings remove small areas of decay with a synthetic substance and crowns place a cap over an existing tooth root, implants replace the entire tooth – root and all. The process is involved, but done properly, a tooth implant can last many decades, potentially even a lifetime.

The procedure starts by removing the existing tooth and root, and placing a titanium implant post into the patient’s jawbone. This metal post is the foundation for the entire implant, and it should be allowed to heal for 6-12 weeks, as the bone forms a permanent bond with the metal post. Once firmly bonded, the dentist will attach a second metal connector – known as an abutment – to the post, which provides a connecting surface for the replacement tooth. The dentist will then make impressions, modeling the entire mouth so that the replacement crown perfectly matches your existing bite. Finally, the crown will be attached permanently to the abutment, providing a solid, permanent tooth

The overall process typically involves very little pain – while there may be some pain in the initial extraction, the rest of the procedure can typically be done under local anesthesia (such as Novocain). The procedure does take a few months to allow the post to properly bond to the jawbone, but once complete, the patient will have a natural looking, durable, convenient replacement for even the most severely damaged teeth.

For more information and to make an appointment call, Dr. Kirtley at 317-841-1111 or visit his website smilesbygeorge.com

Dr. George Kirtley welcomes patients from Spring Hill, Beech Grove and Warren Park

How to Curb Bad Breath | Indianapolis Cosmetic Dentist

We all want to maintain fresh breath throughout the day but if we don’t have a toothbrush at our disposal how do we accomplish that?

Nobody wants to hear, “You have bad breath.”

Below are five easy ways to keep your breath fresh all day!:

  • Stay hydrated. If you can’t brush your teeth after a meal, drinking a lot of water can help speed up the process of cleaning harmful bacteria and debris from between your teeth. Drinking milk can even help deodorize some offensive breath odors. Avoid sugary drinks!
  • Don’t drink too much coffee. It may be tasty, but coffee is a tough smell to get off the back of your tongue.
  • Don’t smoke or use other tobacco products. Cigarettes, pipes, and snuff can foul your breath. Smoking gives people horrible breath!
  • Cut back on alcohol. Alcohol can lead to a dry mouth. Too much beer, wine, and hard liquor can make your breath reek for up to eight to 10 hours after you finish drinking.
  • Chew sugarless gum. Doing so 20 minutes after a meal can help with saliva flow. Gum that’s 100% xylitol-sweetened can help reduce cavities(Source: WebMD).

For more information and to make an appointment call, Dr. Kirtley at 317-841-1111 or visit his website smilesbygeorge.com

Dr. George Kirtley welcomes patients from Spring Hill, Beech Grove and Warren Park

 

 

Are Dental Crowns for You? | Indianapolis Cosmetic Dentist

Dental Crowns are dental restorations that are placed over teeth to restore the strength and structure. So how do you know if you need a dental crown?  If your tooth is in danger of breaking a dental crown procedure may be the right solution for you. A breaking or damaged tooth indicates that there is a significant amount of decay that causes the tooth to become frail. In order to restore your tooth to its natural strength, a dental crown will be used to improve the longevity and durability of your tooth. Discoloration on the tooth also indicates that you may need a dental crown. This can easily be solved with a dental crown that will not only improve your oral health, but give you a confident and radiant smile.

Dr. Kirtley can determine whether or not a dental crown is right for you so call today. Avoid living with damaged and discolored teeth because dental crowns may be the solution to your dental predicaments.

Below are some benefits of dental crowns:

-Undergoing a cosmetic dental crown procedure can improve the look of broken or cracked teeth. If you are suffering from a loss of teeth, dental crowns are the solution to replace any missing teeth.

-Dental crowns look extremely natural because the porcelain and composite resin crowns match the exact shade of your natural teeth. With dental crowns, you will not be able to tell the difference from your crowns and natural teeth.

-Dental crowns are stain-resistant. This is because dental crowns are made from porcelain, a material that is not prone to discoloration.

-With durable materials used for your dental crowns, dental crowns can last up to 15 years. With dental crowns, patients can go about their daily routines without constantly worrying about their dental crowns falling out of place.

-Dental crowns are restorative and preventive measures that improve missing or damaged teeth. Dental crowns also drastically decrease the amount of bacteria build-up that can lead to the loss of more teeth.

If you are embarrassed of your missing or damaged teeth? Then dental crowns are the perfect solution to build your confidence!

For more information and to make an appointment call, Dr. Kirtley at 317-841-1111 or visit his website smilesbygeorge.com

Dr. George Kirtley welcomes patients from Spring Hill, Beech Grove and Warren Park

Oral Health & Overall Health | Indianapolis Cosmetic Dentist

With overwhelming evidence that oral health and total health are connected – the mouth is part of the systemic whole – it’s important to understand how food affects your teeth & gums. Food is not just sustenance, not just fuel and certainly not just a diversion. Food nurtures and heals. So the type of food you eat affects your health and wellbeing.

The right foods help you feel energetic, sleep better and prevent sickness.

Generally, good nutrition is beneficial for oral health as well as total health. Fill your diet with fresh produce, nuts & seeds, legumes, lean meats and whole grains. These contribute to a more alkaline state in the body, which defends against bacteria and inflammation.Avoid food with artificial preservatives, artificial sweeteners, food coloring, high fructose corn syrup, refined sugar, refined flour and partially hydrogenated oils. These contribute to a more acidic state in the body, which increases bacteria and creates inflammation.

Here is a list of 10 foods for great oral health will benefit your mouth. But they’re also good for the rest of you!

Kiwi: Most fruits contain Vitamin C, which is vital for the health of your gum tissue, but kiwis contain the highest amount. Without Vitamin C, the collagen in your gums breaks down, the gums become tender and more susceptible to the bacteria causing periodontal disease.

Cheese: High in phosphate and calcium, cheese helps balance the pH in the mouth, killing bacteria and preserving tooth enamel. This prevents cavities and gum disease.

Celery: As a crunchy vegetable made mainly of water, chewing celery produces saliva, neutralizing the bacteria that causes cavities. It’s also a naturally abrasive food that massages gums and cleans between teeth.

Green Tea: Enjoyed for centuries in Asia, green tea contains catechins that kill the bacteria leading to plaque while preventing gum disease and cavities. It also inhibits the growth of bacteria leading to bad breath.

Sesame Seeds: High in calcium, sesame seeds preserve the bone around the teeth & gums. They also help slough off plaque while helping build tooth enamel.

Onions: Onions have powerful antibacterial sulfur compounds, making them terrific for oral health. They are strongest when eaten fresh and uncooked.

Shiitake Mushrooms: These mushrooms contain lentinan, a naturally occurring sugar that prevents mouth bacteria from forming plaque.

Raisins: Sweet and tasty, raisins contain phytochemicals like oleanolic acid that inhibit two species of oral bacteria to prevent cavities and gum disease.

Sweet Potatoes: Along with carrots, pumpkin and broccoli, sweet potatoes have high amounts of Vitamin A, which is essential for tooth enamel formation and promotes healing of gum tissue.

Water: Water is effective at swishing away stuck particles and residue from teeth. It also keeps your gums hydrated while stimulating saliva – the best defense against bacteria.

For more information and to make an appointment call, Dr. Kirtley at 317-841-1111 or visit his website smilesbygeorge.com

Dr. George Kirtley welcomes patients from Spring Hill, Beech Grove and Warren Park

April is Oral Cancer Awareness Month | Indianapolis Cosmetic Dentist

While some think this is a rare cancer, mouth cancers will be newly diagnosed in about 115 new individuals each day in the US alone, and a person dies from oral cancer every hour of every day. If you add the sub category of laryngeal throat cancers, the rates of occurrence (about 12,000 additional new cases per year) and death are significantly higher. When found at early stages of development, oral cancers have an 80 to 90 % survival rate. Unfortunately at this time, the majority are found as late stage cancers, and this accounts for the very high death rate of about 43% at five years from diagnosis (for all stages and etiologies combined at time of diagnosis), and high treatment related morbidity in survivors. Late stage diagnosis is not occurring because most of these cancers are hard to discover, it is because of a lack of public awareness coupled with the lack of a national program for opportunistic screenings which would yield early discovery by medical and dental professionals. Worldwide the problem is far greater, with new cases annually exceeding 450,000.

April is Oral Cancer Awareness Month. Oral cancer refers to cancer that develops in any of the parts that make up the mouth. Oral cancer is one of several types of cancer grouped in a category called head and neck cancers. Mouth cancer and other head and neck cancers are often treated similarly.

If you notice any of the below changes, contact your dentist or health care professional immediately.

What Are the Symptoms of Oral Cancer?

The most common symptoms of oral cancer include:

  • Swellings/thickenings, lumps or bumps, rough spots/crusts/or eroded areas on the lips, gums, or other areas inside the mouth
  • The development of velvety white, red, or speckled (white and red) patches in the mouth
  • Unexplained bleeding in the mouth
  • Unexplained numbness, loss of feeling, or pain/tenderness in any area of the face, mouth, or neck
  • Persistent sores on the face, neck, or mouth that bleed easily and do not heal within 2 weeks
  • A soreness or feeling that something is caught in the back of the throat
  • Difficulty chewing or swallowing, speaking, or moving the jaw or tongue
  • Hoarseness, chronic sore throat, or change in voice
  • Ear pain
  • A change in the way your teeth or dentures fit together
  • Dramatic weight loss

How Is Oral Cancer Diagnosed?

As part of your routine dental exam, your dentist will conduct an oral cancer screening exam. More specifically, your dentist will feel for any lumps or irregular tissue changes in your neck, head, face, and oral cavity. When examining your mouth, your dentist will look for any sores or discolored tissue as well as check for any signs and symptoms mentioned above.Your dentist may perform an oral brush biopsy if he or she sees tissue in your mouth that looks suspicious. This test is painless and involves taking a small sample of the tissue and analyzing it for abnormal cells. Alternatively, if the tissue looks more suspicious, your dentist may recommend a scalpel biopsy. This procedure usually requires local anesthesia and may be performed by your dentist or a specialist. These tests are necessary to detect oral cancer early, before it has had a chance to progress and spread.

 

See your dentist on a regular schedule. Even though you may be conducting frequent self exams, sometimes dangerous spots or sores in the mouth can be very tiny and difficult to see on your own.

The American Cancer Society recommends oral cancer screening exams every 3 years for persons over age 20 and annually for those over age 40.

During your next dental appointment, ask your dentist to perform an oral exam. Early detection can improve the chance of successful treatment.

For more information and to make an appointment call, Dr. Kirtley at 317-841-1111 or visit his website smilesbygeorge.com

Dr. George Kirtley welcomes patients from Spring Hill, Beech Grove and Warren Park

When Sleep Decreases, Your Overall Risk Increases

When sleep decreases, your overall risk increases.

“Coming up on the 6:00 news. A fatality on our roads today as the driver apparently fell asleep at the wheel . . . “

Their annual summer vacation was all but over and the Brown’s were driving down the highway. They were on their way back home, the kids all safe and fast asleep in the back seat. Suddenly, a truck on the opposite side of the highway swerved into the ditch and continued to roll a dozen times before completely stopping just short of a telephone pole.

The Browns were shocked and the next morning made a point of scanning the paper to determine the fate of the occupants in the vehicle. The paper reported the lone inhabitant was pronounced dead at the scene and the crash was a result of the driver falling asleep at the wheel.

A major cause of accidents is impaired sleep. Plain and simple. Carelessness and fatigue resulting from sleep loss play a huge factor in far more disasters than ever get reported on. When polled, more than one-third of all people who said they have driven while drowsy, indicated they have fallen asleep at the wheel.

It comes as no surprise to learn that lack of sleep alters emotions and moods. What may be a surprise to learn is sleep deprived individuals compared to someone under the influence of alcohol – have similar reaction times. Recently a study showed more than half of all road accidents are committed by sleep deprived individuals.

Your reaction time and attentiveness are affected by inadequate amounts of sleep. An estimated twenty percent of all workplace related injuries transpire because of a person’s sleepiness. Accidents in the workplace result in financial burdens affecting corporations, society, the health care system and the individual.

You get behind the wheel when you are tired and you don’t think twice about it. Driving while sleepy sounds harmless enough. Going about your day when you are a little tired doesn’t appear to be hurting anyone. The truth is – it’s hazardous and risky. Sleepiness is a liability that doesn’t discriminate. It impairs your reaction time, your mental and physical ability and your capacity to make judgments and process information.

For more information and to make an appointment call, Dr. Kirtley at 317-841-1111 or visit his website smilesbygeorge.com

As seen on SleepDallas.com

Dr. George Kirtley welcomes patients from Spring Hill, Beech Grove and Warren Park

Lack of Sleep Leads to Weight Gain

As seen on SleepDallas.com

A decrease in sleep, increases your appetite . . . .  and ultimately, your weight.

Ironically in dreamland, we are all our ideal size. Weight issues are non-existent. We don’t have to follow some low-carb diet. There is no working up a sweat running on a treadmill for hours. No need for herbal supplements or any magical pills. We just fall asleep and voila –  we are instantly thinner.

Ahhh, only in dreamland. Or is there some truth to the tale? Wait! Ensuring we get enough sleep and rest can be the key to successful weight loss.

Studies have shown that people who get frequent, good-quality sleep tend to weigh less than those who lack appropriate shut eye. There certainly is a correlation between good health and good sleep. People with sleep deficiencies have distorted quantities of a hormone that has been identified in controlling hunger. This creates an amplified appetite and increases your preference for high calorie foods.

There are an abundance of physical consequences evident when your body lacks sleep. Sleep loss affects your mood, your appetite and your hormones. You’re inclined to desire comfort food when you are tired and it’s more probable that you will indulge your craving for them. You’ll grab for the chips, chocolate and candy rather than choosing carrot sticks.

Even though it may feel like you have a boost in your energy level, you will find yourself hungry more frequently. Your hunger isn’t the real problem; your sleepiness is. That will result in you not just making bad food choices but making frequent bad choices.

For a lot of people, emotional eating is triggered when you are tired. This is because you’re less resistant to stress and stress leads to eating. Also, people will use food as a means to stay awake. Again, your body is craving sleep, not food, but in your sleepy state, you fail to recognize this.

So in the end, you can get a good night’s sleep and wake up lighter. Sleep deficiencies increase your appetite and promote weight gain. Anyone scavenging their fridge in the middle of the night can testify to that!

For more information and to make an appointment call, Dr. Kirtley at 317-841-1111 or visit his website smilesbygeorge.com

Dr. George Kirtley welcomes patients from Spring Hill, Beech Grove and Warren Park