Tag Archives: Dr. George Kirtley

No Sleep Increases Your Unhealthy Snacking | Indianapolis Dentist

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As seen on SleepDallas.com…

A decrease in sleep, increases your appetite… and ultimately, your weight.

Ironically in dreamland, we are all our ideal size. Weight issues are non-existent. We don’t have to follow some low-carb diet. There is no working up a sweat running on a treadmill for hours. No need for herbal supplements or any magical pills. We just fall asleep and voila – we are instantly thinner.

Studies have shown that there certainly is a correlation between good health and good sleep. People with sleep deficiencies have distorted quantities of a hormone that has been identified in controlling hunger. This creates an amplified appetite and increases your preference for high calorie foods.

There is an abundance of physical consequences evident when your body lacks sleep. Sleep loss affects your mood, your appetite and your hormones. You’re inclined to desire comfort food when you are tired and it’s more probable that you will indulge your craving for them. You’ll grab for the chips, chocolate and candy rather than choosing carrot sticks.

Even though it may feel like you have a boost in your energy level, you will find yourself hungry more frequently. Your hunger isn’t the real problem; your sleepiness is. That will result in you not just making bad food choices but making frequent bad choices.

For a lot of people, emotional eating is triggered when you are tired. This is because you’re less resistant to stress and stress leads to eating. Also, people will use food as a means to stay awake. Again, your body is craving sleep, not food, but in your sleepy state, you fail to recognize this.

Visit Great Lakes Family Dental today and schedule an appointment to find out what kind of treatment your teeth needs to be healthier and to look better.  Call 317-841-1111 or www.smilesbygeorge.com.

Great Lakes Family Dental proudly serves Indianapolis and all surrounding areas.

What Happens at a Dental Checkup? | Indianapolis Dentist

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We know that our dental visits help ensure that we continue to have a healthy mouth and bright smile. But if you have never been to the dentist, these dental checkups can seem daunting. After all, no one is raving about having to go to the dentist. In fact, it’s quite the opposite. So, in order to clarify some things for those that may be unaware, here is a basic rundown of what you can expect from a typical dental visit:

The first thing most dentists will do when for a patient’s first visit is conduct x-rays. The x-rays not only provide a current glimpse at the state of the patient’s oral health, but they offer a glimpse at the patient’s dental history. Fillings, crowns, bridges and implants will be plainly visible, as well as any existing problems such as untreated decay.

Based on the result of the x-rays, it’s likely that the dentist will determine if any teeth need attention, a cleaning is needed, etc. Depending on the time allotted for the visit, the dentist may be able to address his recommendations at that time or may ask that the patient make a follow-up appointment. This is also the time you can ask about any questions you may have.

If serious problems are discovered, it’s not unusual for dentists to refer patients to other specialists. Some dentists will refer patients needing root canals to an endodontist, and patients needing corrective braces to an orthodontist.

Visiting the dentist shouldn’t be something to fear or avoid. They are here to help and are willing to address any concerns you may have.

Visit Dr. Kirtley today and schedule an appointment to find out what kind of treatment your teeth needs to be healthier and to look better.  Call 317-841-1111 or www.smilesbygeorge.com.

Dr. George Kirtley proudly serves Indianapolis and all surrounding areas.

Swish Like a Fish | Indianapolis Dentist

Bad Breath, Dental Health, general dentistry, General Health, Gingivitis, Gum Disease, Oral Care, Oral Health, Periodontal Disease, , , , , , , , , , , , , , , , , , , , ,

periodontal diseaseWho doesn’t love that minty fresh feeling your mouth has after a good rinse with mouthwash? Your breath is not only the benefit of mouthwash, though – mouthwash can help keep your gums and teeth healthy if used properly.

Mouthwash can cut back the level of bacteria in your mouth. Combined with brushing and flossing regularly, rinsing with mouthwash will do a much better job of removing plaque and debris. Research shows that adding a rinse with mouthwash to your oral care routine can in fact improve the overall cleanliness of your mouth and help keep gum inflammation at bay.

Keep in mind – most mouthwashes are at their most effective when in contact with your mouth tissues for 30 seconds per use. It may sound impossible to do with the strong taste, but it’s worth toughing it out if you want the best results. Bonus fact: it’s also a good cleaning agent for mouth guards. Still not convinced? Here are the dental health benefits of mouthwash:

Freshens breath. First and most obviously, mouthwash temporarily reduces bad breath. Mouthwash kills bacteria associated with causing bad breath leaving you with minty fresh breath.

Prevents plaque build-up. Various mouthwashes help prevent plaque build-up on your gums, in-between and on the surface of your teeth. And while it prevents the build-up of plaque, it cannot reduce the plaque that already exists.

Removes particles. We are taught to use mouthwash after brushing but using it prior can loosen particles stuck in your teeth, making it easier to brush.

Cavity prevention. Mouthwashes that contain fluoride can help to prevent cavities and strengthen your enamel at the same time. Remember, not all mouthwashes contain fluoride so check the label.

Visit Dr. Kirtley today and schedule an appointment to find out what kind of treatment your teeth needs to be healthier and to look better.  Call 317-841-1111 or www.smilesbygeorge.com.

Dr. George Kirtley proudly serves Indianapolis and all surrounding areas.

Don’t Ruin Your Dental Implants with Proper Care | Indianapolis Dentist

Cosmetic Dentistry, dental implants, Dental Implants, general dentistry, General Health, implant dentistry, Oral Care, Restorative Dentistry, , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

When we have the chance to improve your smile with dental implants, you will need to realize that while they are made to be quite resilient, you need to take care of them just as much as you do your own teeth. Don’t fret – it isn’t going to be an overhaul of your life. In fact, you may not even notice a difference at all. While you will be given instructions regarding aftercare and upkeep, here is a quick rundown of what you can expect to hear:

Brush and floss twice a day. Just like your regular teeth, implants need to be cleaned and flossed to prevent food particles from invading your gums and implant structure.

Say no to staining. Dental implants can stain the same as normal teeth. Steer clear of smoking, coffee, tea, sodas and wine. Don’t feel you need to avoid them completely – moderation is key.

Mouthwash. Special germicidal mouthwash is often prescribed by dentists for patients with dental implants. It helps reduce the risk of infection.

Dental visits twice a year. Regular dental visits are a part of normal dental hygiene but is especially true for people with dental implants. Your dental implants will need a thorough cleaning and plaque removal to continue to keep their brightness. Along with the cleaning, the condition of your gums, jaw and anchors will be checked.

Caring for restorations is just like caring for your natural teeth. You’ve gone through the process of getting the dental implant – maintain them for a smile that lasts a lifetime.

Visit Great Lakes Family Dental today and schedule an appointment to find out what kind of treatment your teeth needs to be healthier and to look better.  Call 317-841-1111 or www.smilesbygeorge.com.

Great Lakes Family Dental proudly serves Indianapolis and all surrounding areas.

Porcelain Veneers – A Minimally Invasive Way To Rebuild Your Smile!

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Gaps, stains, misshaped and crooked teeth are all something that we’re either born with or a result of trauma or injury, and all of them are easy to correct via dental medicine.

Veneers, for one, have long been known as one of the main options to solve each one of the said problems above. The knock on them, though, is that they’ve had a history of being an irreversible procedure since the procedure involves the removal of a certain amount of tooth enamel for the veneer to be placed.

Porcelain veneers help solve that problem by being much thinner, making it no longer absolutely necessary for tooth enamel to be altered.

How Are Porcelain Veneers Placed?

In terms of placement, porcelain veneers are no different from the conventional, resin-type. Though, as mentioned earlier, porcelain veneers have the added benefit of needing a much smaller amount of the tooth’s surface to be removed for placement to be possible. In fact, there are cases where none of the tooth surface may have to be removed at all.

After this, the dentist will take an impression of the tooth, which then will be sent to a dental laboratory. The veneer is then custom-made, including aesthetic details to make sure that it blends well with the rest of the teeth.

Once the veneer is finished, it’s bonded to the tooth’s surface using a special type of cement.

Cleaning and Maintenance

Caring for porcelain veneers should be no different from how you take care of your own teeth.

Flossing once a day and brushing twice are still both important. Rinsing with mouthwash can also help remove additional food debris and plaque bacteria that flossing and brushing may have missed.

Disadvantages of Using Porlceian Veeners

Of course, porcelain veneers aren’t perfect and there are certain things that you’ll want to take note of, such as:

  • It is possible for your dentist to recommend that you stay away from certain stain-causing foods and beverages. This includes coffee, tea, red wine and so on.
  • Veneers usually chip or fracture much more easily than natural teeth, so they may not be recommended for those who habitually bite their nails or grind their teeth while they sleep. Though, in cases such as the latter, porcelain veneers may still be used, provided that the patient wears a night guard while they sleep to protect their teeth and veneer from damage.
  • Porcelain veneers can be very expensive, costing around $1,000 per tooth on average in the United States.

Improve Your Smile With Porcelain Veneers

Fixing mild to moderate tooth discolorations almost instantly, correcting minor misalignment issues, and re-shaping of misshapen teeth are just some of the few ways porcelain veneers can help you improve your smile. And, while it’s certainly not the cheapest dental treatment out there, many who’ve tried it will attest to how porcelain veneers are more than worth the investment.

Of course, no single dental treatment is universal, so if you’re considering veneers, you may want to have a lengthy discussion with your dentist first. This way, your dentist can tell you what options are available for your particular dental problem.

For more information regarding porcelain veneers, contact Dr. George Kirtley at 371-841-1111 or visit his website at www.smilesbygeorge.com to learn more about the services Dr. Kirtley offers.

Dr. George Kirtley welcome patients from Spring Hill, Beach Grove and Warren Park.

Caring for your Implants | Cosmetic Dentist Indianapolis

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177406608Receiving a dental implant(s) treatments isn’t the easiest procedure. There are many steps, visits and waiting time to go through the entire process correctly. You’ve put in a lot of time and money in to your new restorative, now how can you ensure they last a lifetime? Once you have your dental implants in place, you want to make sure they are taken care of properly.

Dr. Kirtley also wants to make sure your dental implant(s) are cared for properly as well! We’ve compiled a short list of easy steps to properly care for your new implant(s).

Proper care for your new implant(s):

-Brush and Floss twice a day – just like your regular teeth, implants need to be cleaned and flossed to prevent food particles from invading your gums and implant structure.

-Say no to Staining – dental implants can stain the same as normal teeth. Steer clear of smoking, coffee, tea, sodas and wine. Moderation is key.

-Mouthwash – special germicidal mouthwash is often prescribed by dentists for patients with dental implants. It helps reduce the risk of infection.

-Dental visits twice a year – regular dental visits are a part of normal dental hygiene; however this is especially true for people with dental implants. Your dental implants will need a thorough cleaning and plaque removal. Along with the cleaning, the condition of your gums, jaw and anchors will be checked.

Caring for restorations is just like caring for your natural teeth: brush, floss and maintain regular dental cleanings and check-ups, as scheduled. Easy, right? With proper care, your dental implants can last you a lifetime.

Contact Dr. George Kirtley for an appointment today for more information on implants at 317-841-1111 or generaldentistryindianapolis.com.

Dr. George Kirtley welcomes patients from Spring Hill, Beech Grove and Warren Park

Is Cosmetic Dentistry For You? | Indianapolis Cosmetic Dentist

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selfieIn todays modern times cosmetic dentistry has advanced to the point where we can completely overhaul our smile, sometimes in as little as one visit. Now a days cosmetic dentistry isn’t just for celebrities and the wealthy, there’s now a wide variety of options and price ranges that put a better smile within reach for many patients.

Traditional dentistry addresses the health of your teeth and gums, cosmetic dentistry focuses on the appearance of your teeth. From subtle changes to major overhauls with oral surgery, there are a variety of cosmetic dentistry procedures that can treat teeth that are discolored, misshapen, chipped or missing.

So is cosmetic dentistry right for you?

Below are the most common cosmetic procedures:

Teeth whitening: This procedure brightens teeth that are discolored or stained. Teeth whitening, or bleaching, can be done in a dentist’s office or at home with a system dispensed by the dentist.

Bonding: This can improve the appearance of teeth that are chipped, broken, cracked, stained, or have spaces in between them, by bonding tooth-colored materials to the tooth surface.

Veneers: These are thin, custom-made porcelain shells that cover the front of the teeth to disguise discoloration or imperfections.

Tooth reshaping: This procedure changes the teeth to improve their appearance by modifying or removing enamel. Tooth reshaping (also known as dental contouring) is often combined with bonding.

Crown lengthening: This can fix a “gummy” smile or an uneven gum line by removing excess gum tissue to expose more of the tooth’s crown and give the appearance of longer teeth. This involves minor oral surgery.

Smile makeovers: These procedures involve a comprehensive assessment of the overall appearance of the teeth and smile. Typically, several cosmetic dentistry procedures are required to overhaul the look of a patient’s smile. Think of it as a facelift for the mouth(Source: everydayhealth.com).

Of course before having a cosmetic procedure done, your oral health must be in good shape. You need to have strong healthy teeth for a cosmetic procedure to work. Many patients think they can walk in with a existing problems (cavities, etc.) and walk out with a Hollywood smile; not understanding the chain of events that must occur prior to be a good cosmetic candidate.

To determine if you are a good candidate for cosmetic procedures, and to find out which cosmetic procedure will give you the lasting smile you desire, contact Dr. Kirtley today!

For more information on cosmetic dentistry and to make an appointment call, Dr. Kirtley at 317-841-1111 or visit his website  porcelainveneersindianapolis.com

Dr. Kirtley gladly welcomes patients from Spring Hill, Beech Grove and Warren Park.

What are Teeth? | Indianapolis Cosmetic Dentist

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186932212Your teeth outside of your oral care routine are probably not something you think about in depth. Teeth are actually complicated structures.

So we all know the proper care for our teeth, but what IS a tooth? Most of us have 32 teeth – hard, calcified white objects we use to chew, cut, crush, and swallow food.

The visible surface of the tooth is known as enamel. A hard, mineral surface, the enamel is typically light yellow to white in color, but is semi translucent, so the actual color of your tooth is determined by both the enamel and the underlying dentin. Made of a crystalized calcium phosphate known as hydroxyapatite, the enamel is both incredibly strong and incredibly brittle.

While enamel covers to outside of the tooth above the gum line, below the gum line the surface of the tooth is covered in a substance known as cementum. A yellowish substance, it contains less than half of the mineral content as enamel, making it much softer. The primary purpose of cementum is to provide a surface to allow the periodontal ligaments in the gums to hold onto the tooth.

Below the enamel and cementum lies the dentin. Dentin is a combination of mineralized hydroxyapatite, organic material and water, and is both much softer than enamel and much less brittle. However, it’s also more prone to decay, and severe cavities can cause significant dental problems if not treated rapidly.

Finally, within the dentin lies the tooth pulp. The pulp is soft tissue, filled with blood vessels and nerves that provide the tooth with oxygen, nutrients, and also the ability to transmit ‘senses’ such as temperature, pain, and pressure. The pulp also helps to form and repair dentin from within the tooth.

While most people will only see the enamel surface of their teeth, proper dental care will focus on maintaining each layer healthy. By protecting the enamel with proper brushing, and treating cavities formed by decay before they damage the dentin or pulp, dental care will focus on providing a patient with healthy teeth – from pulp to enamel – well into old age.

For more information and to make an appointment call, Dr. Kirtley at 317-841-1111 or visit his website smilesbygeorge.com

Dr. George Kirtley welcomes patients from Spring Hill, Beech Grove and Warren Park

Change your Smile with Veneers! | Indianapolis Cosmetic Dentist

Cosmetic Dentistry, porcelain veneers, porcelain veneers, , , ,

One of the most common techniques your dentists can use to correct the appearance of teeth is veneers. Veneers are thin, custom made shells that are placed on top of existing teeth, fixing discolorations, gaps, chips, and broken teeth. While veneers and bonding are cosmetic procedures used to treat similar problems, veneers may be a better alternative in cases where the patient wants to adjust the size or shape of the tooth.

A normal procedure typically requires multiple visits – on the first visit, the dentist will inspect the tooth (or teeth) to make sure the patient is a good candidate and verify that veneers will properly fix the problem at hand. During this first visit, the dentist will remove a thin layer of tooth enamel, so that the veneer surface rests even with the rest of the teeth. Once the enamel is removed, the dentist will make a detailed impression of the tooth, and send the impression off to a laboratory for a custom veneer designed to fit the tooth precisely. The dental laboratory can make the veneer using either porcelain or resin, with porcelain veneers providing a more natural shine, and resin veneers requiring less enamel removal.

Once the veneer is created, the patient will return for a second visit. The dentist will continue shaping the veneer, and once the veneer is the right size and shape, the newly crafted veneer will be bonded to the tooth surface with permanent cement. Finally, the dentist will remove excess cement and ensure that the patient’s bite is correct. In many cases, the patient will be asked to return in a few weeks to evaluate the gums and make sure the patients’ gums are reacting well to the new veneer surface. Modern porcelain veneers tend to last many years, are easy to care for (normal brushing and flossing is fine, no special care is required), provide a very natural appearance, and offer a stronger alternative to other cosmetic options.

Change your smile, change your life!

Contact Dr. George Kirtley today about veneers at 317-841-1111 or visit his website smilesbygeorge.com

Dr. Kirtley welcomes patients from Wynnedale, Spring Hill, Speedway and Rocky Ripple.

The Benefits of Flossing | Indianapolis Cosmetic Dentist

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We all know we’re supposed to floss daily but lets be honest most of us don’t! We’re sure you all dread when you’re sitting in the dentists chair and they ask, ‘How often do you floss?’ While you’re calculating in your head how much you floss and if you should fib to the dentist about your flossing habits lets go over why it’s so important to floss daily.

1- Flossing and Brushing Are More Effective Than Brushing Alone

A toothbrush works to removing plaque with its bristles. Brushing alone has one big drawback: A toothbrush’s bristles can’t adequately clean between the teeth or under the gums. That’s where floss comes in, to get in those tiny spaces between your teeth to get the grime out your toothbrush can’t reach.

2- Flossing Protects Your Gums

Where the gums and teeth meet are where flossing plays its major role. Particles of food can get lodged here, and plaque in this area will harden over time to form tartar, that your dentist will remove with a scraper. Tartar buildup can lead to gingivitis.

3- Flossing Helps Prevent Other Diseases

Gum disease can have effects that go beyond discolored teeth, discomfort and bad breath. Research has shown that the bacteria in an unhealthy mouth can harm the rest of the body, leading to heart disease, diabetes and respiratory illness.

So the next time your dentists asks you if you’ve been flossing regularly, we hope you’ll be able to answer with a resounding, ‘Yes!’

To make an appointment call, Dr. Kirtley at 317-841-1111 or visit his website smilesbygeorge.com

Dr. George Kirtley welcomes patients from Spring Hill, Beech Grove and Warren Park