Tag Archives: Oral care

Four Useful Tips For A Whiter and Brighter Smile

Teeth Whitening, , , ,

Chewing GumGetting teeth whitened in the dentist’s office is one way to improve your confidence and make you want to smile a lot more. However, getting treatment is just a start. It’s still important that you continue to look for ways to maintain your smile, or if possible, make it whiter and brighter.

Listed below are four very useful tips for those who want to have a brighter and whiter smile.

  1. Use whitening toothpaste. Visits to the dentist are important not just to get treatment to have your teeth whitened, but also to remove the bacteria and plaque that have built up over time. Also, during dental visits, you may want to ask your dentist to recommend you a specific type of whitening toothpaste to use at home, as well as further instructions on how to use such whitening products.

 

  1. Chew gum and crunchy produce. Saliva is your mouth’s naturally means of cleaning bacteria and plaque. The more saliva you have, the cleaner your mouth will be and chewing gum has been known to increase saliva production. Although make sure that you chew gum that’s sugar-free and with Xylitol so you do not end up damaging your teeth by consuming too much sugar.

 

Speaking of consumption, munching on crunchy produce such as apples, carrots and celery can also help you keep your teeth bright and clean. Although such vegetables and fruits don’t necessarily whiten your teeth, they are naturally abrasive and help remove from your teeth the substances that can cause stains and discoloration.

 

  1. Take better care of your tooth enamel. Your smile may already be white, but it may not be as bright as you want it to be because of weak enamel. Although considered as the hardest substance in the human body, tooth enamel cannot repair itself if it breaks down. This means that if the tooth enamel has been affected by gum disease in the past, there’s no way to restore it. If it’s weak, it’s also much more susceptible to stains. As such, it is important that you take good care of your tooth enamel by providing it with necessary protection, such as by getting fluoride treatment at the dentist’s office and using a fluoride-toothpaste.

 

  1. Drink plenty of milk. Or pretty much any other dairy product you can think of. This is because dairy products are high in calcium, which helps keep your teeth white and bright. Also, aside from giving your teeth the calcium it needs to keep enamel strong, cheese can also help rid your teeth of food particles that can cause stains and discoloration.

Seeking professional treatment to have teeth whitened are certainly the best way to improve the appearance of one’s teeth. However, the effects of such treatment can only last for so long if you don’t take proper care of your teeth.

To help keep your teeth white and bright all the time, make sure that you follow the teeth whitening tips given above, practice good oral hygiene at home and of course, visit the dentist regularly for professional cleanings and checkups.

If you’d like to whiten your smile, contact Dr. George Kirtley at 317-841-1111 to schedule a consultation to help treat the underlying cause, or visit www.smilesbygeorge.com for information about Dr. George Kirtley and his practice.

Why Do I Need Fluoride Treatment?

Dental Health, general dentistry, , , ,

ThinkstockPhotos-146796980The enamel is the hard, protective shell that covers much of the surface of your teeth. It is strong and durable. It also happens to be your teeth’s natural, built-in defense system against various dental problems, such as cavities and tooth decay.

Unfortunately, regardless of how strong the enamel is, bacteria, especially when allowed to build up, can slowly eat away at it. This can result into cavities and tooth decay, among many other things.

To prevent this from happening, dentists recommend using fluoride toothpaste and receiving regular fluoride treatments to help improve the strength of the enamel and even reverse the tooth decay and its effects.

What is Fluoride?

Fluoride is a mineral that’s found naturally in different kinds of food, as well as in water.

By receiving fluoride treatments, the strength of the tooth enamel is restored and improved. The treatment also helps make the teeth become more resistant to acid, making them less prone to tooth decay down the line.

Why is Fluoride So Important?

Of course, the main benefit of fluoride is that it helps in preventing tooth decay. However, fluoride can also reverse the effects of early gum disease, as well as replace the minerals in the enamel that plaque has eaten away.

To put it simply, fluoride is vital in keeping teeth healthy and making sure it stays that way.

In children, especially those under the age of six, fluoride treatments is important because it can help prevent bacteria from building up in areas like the gums. This helps tremendously in establishing long-term dental health early on, while at the same time, it also improves the child’s chance against gum disease.

Those who have been fitted with orthodontic braces and other orthodontic treatments can also benefit from fluoride treatments as it helps prevent bacteria from building up and being trapped.

Can Adults Benefit From Fluoride Treatments?

While you’ve probably heard about how fluoride can help in strengthening developing teeth, which basically means that children benefit the most from fluoride treatment, such a treatment is just as important when it comes to fighting off tooth decay.

Fluoride, whether coming in the form of a fluoride treatment, a mouth rinse or wash or a toothpaste, can improve the average adult’s chance against tooth decay and other dental complications.

Certain conditions can also benefit from fluoride treatments, including but not limited to:

  • Xerostomia. Certain diseases or medications can cause Xerostomia or dry mouth. However, regardless of what exactly caused it, having a dry mouth means there’s little saliva in your mouth, which is a major risk factor for gum disease.
  • Gum recession. Gum disease, in its worse stages, can cause the gums to recede and teeth to appear shorter. While this is not pleasing to look, the recession of the gums can eventually lead to the roots being exposed and prone to tooth decay, or eventually, tooth loss.

 

Patients whose teeth have deep pits and grooves, as well as those who’ve had dental work done on them in the past can also potentially benefit from the presence of additional fluoride in their mouth.

Then again, it is up to your dentist to decide whether or not your oral health could use the additional fluoride and just how much extra it needs.

Request an appointment with your dentist as soon as possible to know how you could provide your teeth with additional protection, whether it is through fluoride treatments or other means.

If you feel that you would benefit from a fluoride treatment, contact Dr. George Kirtley at 317-841-1111 to schedule a consultation today or visit www.smilesbygeorge.com.

Dr. George Kirtley welcome patients from Spring Hill, Beach Grove and Warren Park.

How Smiling Affects Self-Esteem

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teeth whiteningIn both sociology and psychology, self esteem is defined as the “reflection of an individual’s overall subjective emotional evaluation of his or her own worth”. It is also their judgement of their own selves, as well as their attitude toward their selves.

Self-esteem is also one of the deepest of all the core emotional needs of the human being and one of the key components of maintaining healthy relationships with other people. The higher your self-esteem is, the more people will be accepting of you, which in turn makes you feel important – another deep need of the human being.

The Effect of Self-Esteem on Human Relationships

In a healthy relationship, each person likes the other and accepts them just the way they are, regardless of the differences in opinion, beliefs and perspectives. However, forging ideal and healthy relationships with people you meet isn’t easy, as there’s always the risk of rejection and the lack of acceptance from other individuals or groups. And, this rejection is often the cause for the development of antisocial behaviors in those that are rejected.

The best way to lower the risk of being rejected and disliked, both at home and outside, it’s important to express unconditional acceptance of other people, a behavior which usually is reciprocated by others.

Now, you may wonder, where does smiling factor in all of this?

Well, for starters, smiling is widely considered as one of the best ways to project one’s desire to express unconditional acceptance to people they meet.

Wearing a Smile

It’s been said that it takes just twelve muscles to smile, while it takes 113 muscles to frown. And, when you smile at other people, you project to them your own self-confidence, which in turn helps make them feel better and make you more likable.

Smiles are so powerful that many people have married and stayed married simply because of a single smile that they both shared across a room. And, as cliché as that may sound, it simply just proves just how valuable smiles are.

Improving Your Smile

Unfortunately, though, making an effort to smile takes more than just developing a positive attitude. For one, regardless of how proud you are as a person, it’s not that easy to flash a smile when your teeth are missing, crooked, chipped, discolored or basically, not the pearly whites that you want them to be.

Fortunately, modern dentistry has many ways to help you fix your smile and make you more confident to flash it more often. Though, it’s important to keep in mind that while dental procedures can help you a lot, the best way to improve your smile and therefore, your self-esteem, is to start doing so at home.

At home, make it a point to practice a good oral routine. Preferably, this should include brushing twice a day for two to three minutes each session. Flossing should also be done at least once to prevent bacteria and plaque build-up in the gaps in between teeth that brushing alone won’t be able to remove. Rinsing with a fluoride mouthwash can also help.

A good oral routine at home and frequent trips to the dentist for dental checkups, as well as professional cleaning, are the keys to maintaining not just a better-looking smile, but one that’s unarguably much healthier.

If you’d like to improve your self esteem starting with your smile, contact Dr. George Kirtley at 317-841-1111 or visit www.smilesbygeorge.com to learn morea bout his practice.

Dr. George Kirtley welcomes patients from Spring Hill, Beeach Grove and Warren Park.

Teeth Crowding Solutions | Indianapolis Cosmetic Dentist

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woman smileMany people have – or believe they have – problems with their teeth crowding that goes untreated. Crowding can be caused by a number of different factors, and knowing the actual cause may impact the treatment options. Crowding is the lack of space for all the teeth to fit normally within the jaws. The teeth may be twisted or displaced. Crowding occurs when there is disharmony in the size or number of teeth to available jaw size.

One of the common causes of tooth crowding is natural occurrence – so called mesial drift phenomenon, where your front teeth drift slowly to the center of the mouth. In the past, some dentists believed this was caused by the presence of wisdom teeth, crowding the front teeth from the rear of the mouth, though in reality many of the problems are due to simple insufficient space for the number of teeth as adults grow.  Beyond mesial drift, other potential causes – such as weakened support due to periodontal disease, thumb sucking, and tongue thrusting – can also influence teeth to move in directions that are undesirable, leading to misalignment and crowding issues. We see many adult patients who had relatively straight teeth as teenagers coming to correct new crowding that has developed, especially in the lower front teeth. It is still not completely understood why this happens, but we do know that presence of the wisdom teeth are not usually directly related.

Many see crowding as a cosmetic problem, the reality is that poorly aligned teeth are at an increased risk for periodontal disease, decay, and the patient is more likely to suffer from TMJ (jaw-joint) problems, as their irregular bite may cause strain on their jaw over time. For these reasons, fixing alignment should be considered more than simply a cosmetic procedure – correcting the alignment allows the patient to have better access to brush and floss, and their bite will be more level.

If you notice crowding in your front teeth, make a point of asking Dr. Kirtley about options during your next regular checkup. There are a number of treatments available, and treating the crowding early can help prevent more serious problems from developing in the future. Even if your concerns are simply cosmetic, we can work with you to ensure that your teeth will have the best chance for minimal movement in the future.

For more information on tooth crowding and to make an appointment call, Dr. Kirtley at 317-841-1111 or visit his website dentalimplantsinindianapolis.com 

Dr. Kirtley gladly welcomes patients from Spring Hill, Beech Grove and Warren Park.

Is a Dental Implant for You? | Indianapolis Cosmetic Dentist

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tooth whiteningMany people are living with damaged teeth in form or another. Perhaps you are one of those people? Do you have a cracked tooth, a severe cavity or physical trauma to a tooth, stemming from an accident? With circumstances like these the chances are more than likely that your tooth may not be able to be saved. Modern dentistry has a number of options that look and feel like a natural tooth, and one of the most common solutions for teeth that can’t be saved is the dental implant.

What is a dental implant? A dental implant is an artificial tooth root that is placed into your jaw to hold a replacement tooth or bridge(perio.org), through a combination of procedures that work together to provide a prosthetic tooth for patients. The procedure for installing the implant is straightforward, but takes time.

Implants consist of three primary components:

– A titanium post screwed into the bone of the tooth socket

– A titanium extension post is attached to the screw base and provides a socket for the crown

– A dental crown – often porcelain – is attached to the middle titanium post

Once the damaged tooth is removed, the area will be allowed to heal. Once healed, the post is attached to the bone, and again the mouth is allowed to heal. During this time, a lightweight temporary crown will be placed (often using a retainer) to maintain the patient’s smile and protect the post. After the screw is healed in place, the new permanent crown is attached, and the patient has a new artificial tooth that looks exactly like the tooth it replaced.

Dental implants are a popular choice because they last a very long time, have a high success rate, can be used for treating a wide variety of serious problems, and provide a replacement tooth that is almost indistinguishable from a natural tooth. Dental implants are popular among patients because the implant looks and feels like a tooth, implants do not require special cleaning like bridges, and they do not need to be removed nightly like dentures.

Once the procedure is complete, the resulting implanted tooth will allow you to eat normally, speak normally, and will look and feel just like a natural tooth. The dental implant has a very high success rate. However, there are many variables, especially the timing between each step of the procedure, so be sure to talk to your dentist about specifics before you commit to the procedure.

Properly cared for dental implant can last for decades.  If you have a tooth that is damaged, or if you believe a dental implant may be right for you, ask your dentist about implants.

For more information on dental implants and to make an appointment call, Dr. Kirtley at 317-841-1111 or visit his website dentalimplantsinindianapolis.com 

Dr. Kirtley gladly welcomes patients from Spring Hill, Beech Grove and Warren Park.

Dental Extractions | Indianapolis, Il Dentist

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skd284147sdcThere’s a classic idiom in the English language that compares unpleasant, difficult tasks to pulling teeth. Known as dental extraction, pulling teeth is recommended in some situations. While it’s certainly true that few people are ever excited about having teeth pulled, dental extractions have come a long way, and the procedure is no longer cause for dread.

Your dentist may recommend extraction for a number of reasons:
– If the tooth is seriously damaged, either due to injury or decay, and can not be saved
– If the tooth to be extracted is a wisdom tooth (third molar), it may cause crowding, alignment problems, pain, or infection
– If the tooth to be extracted is blocking another tooth from coming in
– If the tooth to be extracted is a baby tooth that didn’t fall out in time
– If the tooth to be extracted is causing crowding, a dentist or orthodontist may recommend removing some teeth to allow braces to better adjust the remaining teeth
– If the teeth are infected, or could potentially be an infection source in high risk patients such as those undergoing organ transplants or cancer treatment

Extractions typically fall into one of two classes – simple and surgical. Dentists often perform simple extractions, where oral surgeons often perform surgical extractions. Simple extractions generally involve a single tooth that is visible in the mouth, with clear alignment – after numbing the area with local anesthetic, the tooth will be loosened using an instrument known as an elevator, and then pulled with an instrument known as forceps. For surgical removal, the surgeon may use local anesthetic, moderate sedation, or general anesthesia, and likely use a combination of tools and techniques to remove teeth that may be difficult to see (or still within the gums).

While extractions are very common and generally safe, they do have some risk. The most common complications are dry sockets (where the bone is exposed to air during healing), accidental damage to nearby teeth, and incomplete extractions (where a portion of the tooth remains in the gum). You should talk to your dentist about the risks of these complications.

If your dentist recommends an extraction, it’s likely that you have a potentially serious problem. While it’s unlikely you’ll celebrate the news, you need not fear: there are worse problems to have than pulling teeth.

For more information on tooth extractions and to make an appointment call, Dr. Kirtley at 317-841-1111 or visit his website  porcelainveneersindianapolis.com

Dr. Kirtley gladly welcomes patients from Spring Hill, Beech Grove and Warren Park.

Dental Sealants | Indianapolis Cosmetic Dentist

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Woman having teeth examined at dentistsTooth decay is likely to occur when food particles sit in the depressions, nooks, and crannies in and between teeth, allowing bacterial colonies to form, creating acid that eats holes into teeth. While brushing and flossing will do a reasonably good job of removing food particles from the depressions in teeth, dental sealants are a procedure used by dentists to help prevent accumulation of food in the depressions of teeth in the first place.

Dental sealants are a thin plastic coating painted onto the chewing surfaces of teeth – typically molars or premolars – to help keep food from settling within the bite surface. Dental sealants bond to the bite surface, providing a protective surface between the tooth and the food, so that patients are even less likely to experience tooth decay. Because sealants can not only keep food out, but also prevent treatment of existing decay, dental sealant is typically a procedure applied to young patients – often children and teenagers in their most cavity prone years (6-14).

The process for applying sealants is fairly straightforward. First, teeth are thoroughly cleaned and dried. An acidic solution is used to roughen the surface of the enamel to allow the sealant to properly bond, and then teeth are rinsed and dried again. Finally, the sealant is painted on in a thin layer, and hardened with a special light used to cure the plastic. Properly applied, a dental sealant can protect the bite surface of teeth for up to 10 years.

If you have children in the cavity prone age ranges, or if you’re concerned about tooth decay on rear teeth that are difficult to brush, ask your dentist about dental sealants. They may not be an option for every patient, but your dentist will be able to advise you about whether or not you or your children are good candidates, as well as informing you of the cost and time frame of the procedure.

For more information on dental sealants and to make an appointment call, Dr. Kirtley at 317-841-1111 or visit his website dentalimplantsinindianapolis.com 

Dr. Kirtley gladly welcomes patients from Spring Hill, Beech Grove and Warren Park.

Bad Breath | Indianapolis General Dentist

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Fresh BreathBad breath isn’t just unpleasant – it can actually a sign of an unhealthy mouth. Typically known as halitosis, it can be the result of poor dental habits, or could be a sign of a much more serious dental or medical problem. Bad breath can be the result of a number of different conditions, but the most common dental causes fall into two groups: bacteria in the mouth and bacteria in the gums.

As you eat food, chewing breaks food into small particles that can become stuck between teeth, around the gums, and on the tongue. As bacteria break down that food, the bacteria can release foul odors, which will be exhaled and noticeable to others. Patients with cavities caused by tooth decay are more likely to have food particles and bacterial colonies present – the cavities provide a protected space for bacteria, increasing the likelihood of odor causing bacteria being present.

Like tooth-born bacteria, patients with periodontal disease are likely to have bad breath. Periodontal disease is an infection within the gums, typically caused by poor oral hygiene. As plaque and tartar build up against the gums, bacterial colonies build beneath the surface of the gums, creating large colonies that not only produce foul odors, but also damage gum and bone tissue, and could potentially cause severe dental issues such as tooth loss.

Because the root cause of bad breath is often bacteria, an antiseptic mouthwash can often help mitigate bad breath – at least for a while. However, it’s important to remember that mouthwash doesn’t necessarily remove all bacteria; it only kills some bacteria for a short period of time. While mouthwash, brushing, and flossing can treat some causes of bad breath, patients with chronic bad breath should be sure to visit their dentist to ensure that no deeper problem is present, such as tooth decay or periodontal disease.

Contact Dr. George Kirtley for an appointment today to get the bright white smile you have always wanted at 317-841-1111 or generaldentistryindianapolis.com.

Dr. George Kirtley welcomes patients from Spring Hill, Beech Grove and Warren Park

Halloween Candy & Your Oral Health | Indianapolis Cosmetic Dentist

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Pail Full of Halloween CandyThe end of October features one of America’s favorite holidays: Halloween. Ghosts, goblins, witches, and princesses roam the streets delivering frights and collecting candy. While many parents have echoed the line that candy will rot children’s teeth, there’s no reason to deny children the enjoyment of Halloween candy, but it’s important to supervise them to ensure that their Halloween is enjoyed in a way that keeps their teeth safe.

Use Halloween as a way to teach children about moderation – by teaching children to eat a moderate amount of treats, you’ll encourage them to practice moderation in their daily lives, including other sugary foods they’ll encounter year round such as sweet juices and starch heavy breads. Allow your children to choose the candy they want to eat, but set a limit on the number of pieces, and remove the extras – they can be saved for a future day, frozen for later, thrown away, or donated.

While sugar does promote decay, the effect of sugar is not instant. If children eat candy for a short time period, and then brush their teeth a short time later, the impact of the sugar is fairly minimal. For that reason, allow children to eat candy during a fixed time period – rather than an all day feast, they’ll have a fixed window for candy. This allows them to prioritize their candy enjoyment, minimizes the chances that they’ll consume far too much, and by following treats with brushing, helps prevent cavities.

Focus on fun, but effective, tooth brushing. Children often need stimulation beyond simple health to brush regularly and sufficiently, so swap toothbrushes every few months with new, fun characters/colors, and give your children the opportunity to pick their own toothpaste (but check the label to ensure it contains fluoride).

If you have questions about how Halloween impacts your children’s dental health, contact your dentist, or ask during one of your scheduled appointments – they’ll be happy to answer any questions you may have.

For more information on candy and tooth decay and to make an appointment call, Dr. Kirtley at 317-841-1111 or visit his website  porcelainveneersindianapolis.com

Dr. Kirtley gladly welcomes patients from Spring Hill, Beech Grove and Warren Park.

What to Expect on a Visit to the Dentist | Indianapolis Cosmetic Dentist

general dentistry, Oral Health, , , , , , , , , ,

Woman having teeth examined at dentistsMost dentists recommend you visit their offices every 6 months for a professional cleaning, and during those visits it’s common for patients and dentists to learn more about each other, know what to expect, and have an idea for how the visit will unfold. But it’s also common for patients to move, change insurance, or otherwise visit a dentist for the first time, and knowing what to expect on that first visit can cause some mild patient anxiety.

The first thing most dentists will do when for a patient’s first visit is conduct x-rays. The x-rays not only provide a current glimpse at the state of the patient’s oral health, but they offer a glimpse at the patient’s dental history. Fillings, crowns, bridges and implants will be plainly visible, as well as any existing problems such as untreated decay.

As the dentist reviews the x-rays, it’s likely that the dentist will discuss your dental history – what problems has the patient had? What prompted the visit? What concerns does the patient have?

Based on the result of the x-rays, it’s likely that the dentist will determine that certain teeth need attention (perhaps a cavity needs to be filled), or that a general professional cleaning is needed, or perhaps that the patient is generally in good oral health. Depending on the time allotted for the visit, the dentist may be able to address his recommendations at that time, or may ask that the patient make a follow-up appointment.

If serious problems are discovered, it’s not unusual for dentists to refer patients to other specialists. Some dentists will refer patients needing root canals to an Endodontist, and patients needing corrective braces to an Orthodontist. This allows the dentist to focus on the patient’s general overall oral health, and leave the specialized procedures to experts in those fields.

If you’ll be visiting a new dentist for the first time, you should now have a pretty good idea of what to expect. If you’re still unsure, or if you have any questions, call the dentist’s office – they’ll be more than happy to walk you through the plans, and give you more details about what to expect on your first visit.

For more information on our dental services and to make an appointment call, Dr. Kirtley at 317-841-1111 or visit his website dentalimplantsinindianapolis.com 

Dr. Kirtley gladly welcomes patients from Spring Hill, Beech Grove and Warren Park.